Recently some of my readings in class have struck me extra hard. Have you ever heard one Ive shared and thought - 'She is talking to me!?' Well, recently I have spoken for me - and I do often actually. I share the things the feelings the struggles I go through because I know others feel the same way.
I have always been a person with 'internal joy.' In my darkest times, when I have lost that for a bit.... it's devestating. That joy comes from within. A basic love of self, of life.... I do have that. My mom taught me at a young age to find that happiness, find that joy - no matter what the situation. Because joy does not come from a situation, from another person, from a place. It just doesn't. It should follow you everywhere - as it is inside you.
I have felt joyful in yoga lately. I really have. I hope it shows. Despite taking the rest of my life day by day - I have been 'present' in yoga. Yoga is my gift. I appreciate it every day. I appreciate those who come to class to live their yoga and share it with me.
This upcoming week is a big one... 10 classes for me. My usual, my brand new noon on fridays and my Yoga, Wine and Chocolate on Friday night. Come share the fun, the joy and your light with me - And more than anything - Find your Light, Find your Joy from within and share it with the important people in your life. There is much to be joyful for ... you have it within you.
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