This is another of those... random posts. A few things I'm thinking:
1) UH, I lost my voice AGAIN. Every time I get a cold. Bye bye Voice. But talking and projecting all the time... well, there it is. I have tried it all. Lemon hot water, cough drops, the spray, not talking, cold medicine, - everything but the neti pot. Why does that thing freak me out?
2) so it seems I may not be the only one doing internet research. my 'famous' neighbor showed up at my yoga class last night. Wonder - was it a coincidence or not? geez I hope she liked it ;)
3) Here's something about me. I hate asking for things. I mean I really really hate asking for things. I am a spaz about it. And most of the time will only do it if I am asking for something for someone else. Even then, I HATE IT. What is wrong with me? Why can't I ask for stuff? I never want anyone to think I am taking advantage or getting free stuff. :( Spaz.
4)I have a new workout plan to lose these last four pounds. Thanks to a dear friend I had my VO2 test and metabolic test done. Valuable information.... too bad today I feel like I need to rest, rest my voice and my body so I can teach.
I think I will stop there for now.. more later, I think :)
1. I was freaked out by the Neti pot too, but then I tried it. It is awesome! ...I recommend blowing your nose after doing each side. You'd be amazed by what comes out -- (ewww...) You can do it! Just remember to breathe through your mouth! :)
ReplyDelete2. Yesterday's stalking is today's research. Break the stigma!
3. Girl - I hear you! I hated selling Girl Scout cookies! Tell yourself this, many of us WANT to be useful to our friends. We want to love on them and do things for them. So, by asking, you're allowing your friends to feel good about themselves.
4. My husband works a ton, and sometimes the best thing he can do for his body is to rest it. Probably same with you! :)
thanks for saying this all Friend. I needed to hear it.
ReplyDeleteI love ya - and I really love your smile/energy in my front row.
Hug hug hug