I'm down a pound. that's something to celebrate right? No, not with food silly - with Smiles :)
Yesterday I ran, I taught two classes, I followed my weight watchers.... a good day.
I have to say, I am so so proud of one of my students. She used to be a training client, a student and of course a dear friend. She came back into yoga - not so sure about haute or 'hot' yoga. But she stuck with it. Now she is a self-proclaimed 'yoga addict.' She has lost 26 pounds and I witnessed her holding crow (Bakasana) for literally 3 minutes!!! I am so deeply inspiried by my own students. By their drive, devotion, excitement, happiness.
I told her she should start a blog called ' yoga addict' - she laughed (an awesome laugh BTW) and said - I don't have time - I have to go to yoga! :)
I love you E.
No comments:
Post a Comment